Simple Veggie Stir-fry..

This is the first time I tried making a simple veggie stir fry. I just kept the ingredients to the minimum and the result was quite pleasing. Served with some peas rice, it was just wonderful. This is what I did..

Ingredients

Sugar snap peas - 1 1/2 cup

Carrots, cut into rectangular thin long strips - 1 cup

Green Bell pepper, cut into thin long strips - 1 cup

Zucchini, cut into thick long strips - 1 cup

Broccoli florets - 1 cup

Firm Tofu, cut into chunks - 1 cup

Soya Sauce - 1 tbsp

Ground Red Chilli paste - 1 tbsp ( I used readymade )

Lemon juice - 1 tsp

Salt - to taste

Oil

Method

- Heat approx. 1 tsp of oil in a non-stick pan. Add the tofu chunks into it, and on medium flame, saute till they turn brown on all sides. Once done, take out from pan and keep aside.

- Add little more oil to the pan, once hot, add the veggies all at once and on high flame, stir for about 2-3 mins. Add the sauteed Tofu chunks also back into it.

- Add the soya sauce, red chilli sauce, lemon juice and salt, mix well and switch off flame.

- Serve hot with mildly flavoured rice or eat plain by itself.

I'd like to send this to JFI-Soya, hosted by Sia of Monsoon Spice..

Thank-you for hosting Sia :)...

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